Basic Principles
Spend 2 hours a day reading books or writing and dedicate the rest to rest. It’s the most effective way to upgrade your brain.
Take 5 minutes of thinking time once a day. You can use this precious time to improve each day in a better direction.
Be active but make sure to get at least 8 hours of sleep. Rest is essential for happiness, health, and creativity.
If you don’t feel like reading a book, try reading for just 30 minutes a week. Such small changes will bring about significant changes later, like the butterfly effect.
Reverse Engineer 7-Step Model
1 – Deconstruction of Consciousness
2 – Identity Establishment
3 – Overcoming Genetic Malfunction
4 – Brain Automation
5 – Knowledge of Reverse Engineers
6 – Concrete Routes to Economic Freedom
7 – Reverse Engineer’s Whim
Three Stages of Consciousness Deconstruction – Reverse Engineer Step 1
Exploration – Pay close attention to changes in your mood, etc., and identify where these emotions are coming from.
Recognition – Objectively review the reasons for emotional changes and firmly accept what can be acknowledged compared to the current situation.
Transition – Understand and accept your emotions through exploration and recognition, and after accepting negative emotions, make an action plan to resolve them and turn them into opportunities for change.
Identity Building – Reverse Engineer Step 2
Lead yourself to an environment where the desired identity can be formed! By creating an environment where you automatically move, you will naturally strive harder. Create an environment that challenges yourself!
Indirect Hypnosis Reading – Read about 20 related books in a row.
Environment Design – Design an environment that suits you. Creating a surrounding environment is also important.
Group Consciousness – Participate in groups of interest to acquire the desired identity.
Overcoming Genetic Malfunction – Reverse Engineer Step 3
The purpose of evolution was not perfection but adaptation and survival, and because evolution is like installing new updates on top of previous versions, our bodies and brains have many flaws.
Cluj Virus – There are cautious genes, alienation, and cognitive biases.
Emotional Heuristics – Making irrational decisions under the influence of emotions.
Brain Automation – Reverse Engineer Step 4
Reading books or writing is like building brain muscles.
Brain Optimization Step 1 – 22 Strategies
Read books and write for 2 hours each day for 2 years.
Brain Optimization Step 2 – Convex Theory
Brain Optimization Step 3 – Three Ways to Expand the Brain
Stimulate unused parts – new experiences and studies
Walking the unknown path (exercising) – realizing the importance of exercise and exploring new places.
Other recommended activities
Taking a bus when you don’t know the way to your destination
Try driving a new car
Try new food
Take a walk in a new place